Month: Feb, 2018

Benefits of Magnesium

You would have to be living on the moon lately to not have heard every ‘health influencer’ talking about trying to increase their Magnesium intake due to its benefits, so we wanted to investigate a bit more on your behalf. Why is Magnesium so important? And what are the best sources of Magnesium? Magnesium deficiency [...]read moreBenefits of Magnesium

Tick Kilimanjaro off your Bucket-list for 2018 by joining this great trip

Join the Happiness Personal Trainer, Mollie Millington and Eco-Africa Climbing on an empowering trek to the top of Mount Kilimanjaro. As the largest freestanding mountain in the world (5895 meters), the challenge will be unforgettable. The trip is 2-11 March which includes the 7 day trek to the top of Kili (see the full itinerary [...]read moreTick Kilimanjaro off your Bucket-list for 2018 by joining this great trip

Wellness Guru of the Week Matt Pepper shares his ways to Life Happiness

I managed to get my hands on a copy of Matt Pepper’s new book ‘Happiness: The Inside Job’ as soon as i heard about it. i just knew i had to read it, and it didn’t disappoint. Matt has a wealthy of knowledge to share on the true route of happiness and how we can [...]read moreWellness Guru of the Week Matt Pepper shares his ways to Life Happiness

Luxury Fitness Retreats in Cote d’Azur

CHATEAU LOU CASTEOU have some amazing fitness retreats lined up for 2018 that i can’t wait to check out, check them out. ‘LET’S SALSA’ 5 – 8TH APRIL 2018 Learn the different dance disciplines of Salsa, Bachata, Cha Cha, Merengue, Regaetton, Kizomba, and Street Dance on this fun four-day, all-inclusive luxurious residential retreat, led by [...]read moreLuxury Fitness Retreats in Cote d’Azur

Valentines Day can trigger Relationship Anxiety

14th of February marks a day of anxiety for those who suffer from relationship related phobias and for some, these phobias create a whole host of issues around Valentine’s Day. However, according to Phobia Guru and Harley Street hypnotherapist, Adam Cox, phobias could be affecting your relationships year round. For those with Androphobia and Gynophobia, [...]read moreValentines Day can trigger Relationship Anxiety

A new boutique hotel opens on PGA Catalunya Resort

Opening in April 2018, Caddy Rooms is an exciting new lifestyle hotel situated within the world-leading PGA Catalunya Resort, Spain. The launch of the hotel, set within one of Europe’s most coveted leisure destinations, will give visitors a brand-new experience of the resort. Joining the movement of pioneering hotels that are currently reshaping and rethinking [...]read moreA new boutique hotel opens on PGA Catalunya Resort

Lack of sleep damaging mental health of children

A leading psychologist is calling for British children to get more sleep after research has revealed their mental health could be seriously impacted by getting less than the recommended 10 hours a night. The new research from bedmaker Silentnight and the University of Leeds, found that 36 per cent of primary school age children get [...]read moreLack of sleep damaging mental health of children

A Pawfect surprise for your trip with your Pooch

Guests travelling from far and near with their furry four legged friends can delight in the comfort of British luxury when checking into the celebrated Mandarin Orientalfive-star hotel. Pooches can now relax in cosy, stylish dog beds and enjoy many other selected accessories to make their stay as enjoyable as their owners! Priced from £600, [...]read moreA Pawfect surprise for your trip with your Pooch

Last minute Flight deals for Valentines Escapes

Skyscanner has uncovered some great European destinations you can visit in a day for a last minute Valentines Romantic Escape. For those looking for ways to ‘woo’ that someone special on their first date, Skyscanner.net has trawled their site to find the ideal European destinations you can visit in a day to create the best [...]read moreLast minute Flight deals for Valentines Escapes

Yo Sushi are hosting Half Term Classes

Following the great success of their previous holiday classes, YO!, the Japanese street food and sushi restaurant, are relaunching their popular ‘Mini Ninja Sushi School’ for February half-term. The classes give kids the chance to be creative with food, using fun facts and characters to provide a fresh way to keep them entertained over the [...]read moreYo Sushi are hosting Half Term Classes