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Award winning Mindfulness training from Aneta. join us for weekly group sessions. Or book a Corporate session for your workplace We also offer private One-To-One Our next event is a 8 week Mindfulness course, starting

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Mentality was founded by Miriam Dowling ​ Miriam lives with ongoing depression, and has a valuable insight into how issues around mental health can be best dealt with. She is completing her MBA (HRM) researching the area of

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The Yoga Loft Meath is a beautiful relaxing welcoming center in the heart of Navan, Co. Meath. We offer Hatha and Kundalini yoga classes which include mindfulness, meditation, relaxation and asana practise. Classes are

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