Award winning Mindfulness training from Aneta.
join us for weekly group sessions.
Or book a Corporate session for your workplace
We also offer private One-To-One
Our next event is a 8 week Mindfulness course, starting
Mentality was founded by Miriam Dowling
Miriam lives with ongoing depression, and has a valuable insight into how issues around mental health can be best dealt with. She is completing her MBA (HRM) researching the area of
The Yoga Loft Meath is a beautiful relaxing welcoming center in the heart of Navan, Co. Meath. We offer Hatha and Kundalini yoga classes which include mindfulness, meditation, relaxation and asana practise.