Categories Archives: Lifestyle

Eco-Conscious Sleep Hygiene

The one thing that shouldn’t be keeping you up at night is worrying whether your sleep regime is having an impact on the environment around you. We love brands that are extending that eco-conscious activism into the bedroom, so we’ve selected some great brands that have produced products with sustainability at their heart, to give [...]read moreEco-Conscious Sleep Hygiene

How much is Sleep deprivation costing you?

We’re focusing on the importance of SLEEP this week on We’ve carried out alot of research into the importance of sleep and the damage lack of sleep can do and during this process we came across a nifty Sleep Calculator from Easca Mattress Take the Sleep Deprivation Test and find out how much the [...]read moreHow much is Sleep deprivation costing you?

Your invite: An exclusive talk with Dr. Chatterjee

Dr. Ranjan Chatterjee will be joining us for an exclusive reader event on January 16th. Dr. Chatterjee’s latest release ‘The 4 Pillars’ is due to launch in early January and we’ve managed to grab an exclusive chat with him to coincide with the Irish launch. Get a first-hand account on his thoughts and advice on [...]read moreYour invite: An exclusive talk with Dr. Chatterjee

Tips for staying active during winter

We asked our friend Andy Magill, a trained Physiotherapist and Head Vitality Coach, at VitalityHealth to share his tips for overcoming seasonal slump when it comes to fitness and health 1: Think of the end goal Sometimes the biggest barrier to staying active during the winter can be a lack of motivation, particularly as the [...]read moreTips for staying active during winter

Coffee Fanatic? Have you tried these?

Research published yesterday by Strava, found that coffee was the most favoured food amongst the UK Fitness Community which will come as no surprise. Most days you’ll find me pounding the streets to or from the office with my trusty Keep Cup in hand. It seems like every day we get sent a sample of [...]read moreCoffee Fanatic? Have you tried these?

Christmas Gift Guide

Its that time of year, your hands feel clammy, your mouth is dry….you’re trying to Christmas shop for your loved ones but the pressure of picking the right gift, that doesn’t break the bank too is overwhelming. We’ve all been there. But here at Wellclik we believe in remaining mindful and calm during the holiday [...]read moreChristmas Gift Guide

Recipe: Merry Berry Keto Mess from Hunter & Gather UK

Merry Berry Keto Mess by Hunter and Gather UK Makes 4 desserts Sugar Free, Gluten Free and Egg Free Ingredients: 100g soft goats cheese 100g double cream (Organic) 20g goat yoghurt 10g flaked toasted almonds Handful of blueberries Handful of raspberries Optional: 1tsp cinnamon 1 table spoon grated 90% chocolate You will also need: 1 [...]read moreRecipe: Merry Berry Keto Mess from Hunter & Gather UK

Mini Prawn Skewers by Catherine Fulvio

With the festive entertainment season in full swing, keep your guests happy with these Mini Prawn Skewers with Lemon Chilli Dip by Siúcra & Catherine Fulvio. These delightful prawn and chilli mini skewers are absolutely perfect as a canape to serve to guests over the festive season and taste even better when served with a [...]read moreMini Prawn Skewers by Catherine Fulvio

Black Friday Deals for Wellbeing

We’ve picked the very best Black Friday deals for you across a range of wellbeing themes – here are some of our favourites… Sportswear Reebok – 30% off a range of clothing, trainers and gear Visit HERE Adidas – save 30% of a selection of ADIDAS clothing, trainers and gear across Black Friday weekend – [...]read moreBlack Friday Deals for Wellbeing

50% off Online Yoga Courses until Wed 25th October

I just spotted this offer and wanted to share it with you – 50% off all online courses with DRU YOGA until this Wednesday 25th October. I met the team from DRU YOGA at the OM Yoga Show over the weekend and they are highly experienced Yoga teachers, so i hope you find something worthwhile [...]read more50% off Online Yoga Courses until Wed 25th October