Tag: Muscle Aches

House of Elemis introduce two new Crystal Therapies

Its said that all crystals and semi-precious minerals give off a vibrational frequency as does the human body. Our bodies however are not always in tune and balanced by our vibrational energy flow and so Elemis have introduced two new Crystal themed treatments to their Spa in the heart of London. This is the thought [...]read moreHouse of Elemis introduce two new Crystal Therapies

Benefits of Magnesium

You would have to be living on the moon lately to not have heard every ‘health influencer’ talking about trying to increase their Magnesium intake due to its benefits, so we wanted to investigate a bit more on your behalf. Why is Magnesium so important? And what are the best sources of Magnesium? Magnesium deficiency [...]read moreBenefits of Magnesium