Tag: Silent Night

Lack of sleep damaging mental health of children

A leading psychologist is calling for British children to get more sleep after research has revealed their mental health could be seriously impacted by getting less than the recommended 10 hours a night. The new research from bedmaker Silentnight and the University of Leeds, found that 36 per cent of primary school age children get [...]read moreLack of sleep damaging mental health of children

Eco-Conscious Sleep Hygiene

The one thing that shouldn’t be keeping you up at night is worrying whether your sleep regime is having an impact on the environment around you. We love brands that are extending that eco-conscious activism into the bedroom, so we’ve selected some great brands that have produced products with sustainability at their heart, to give [...]read moreEco-Conscious Sleep Hygiene