Tag: Wellbeing

Longevity Cegonha Country Club Wellness Packages

Longevity Cegonha Country Club just outside Vilamoura offers high impact spa and wellness services paired with access to five immaculate Vilamoura Golf Courses and just in time for the upcoming golfing season, Longevity have put together two new tailor-made Spa & Golf Packages to help unwind and release tension before a big game or relieve [...]read moreLongevity Cegonha Country Club Wellness Packages

Book of the Week: The Big Prescription

The Big Prescription: A Doctor’s Ground-Breaking Book Exposes Medication-Free Blueprint to Complete Health & Well-being For most, “good health” is defined as not being sick. However, according to General Practitioner Dr. Shan Hussain, optimal health and well-being transcends illness to seep into every facet of a person’s life. It all comes down to balance, something [...]read moreBook of the Week: The Big Prescription