Ushvani Spa, London launches Shri Vivek Yoga classes
Ushvani Spa in London’s Chelsea which is usually known for its exclusive Malaysian spa rituals and Malay inspired spa products has launched Yoga classes in its beautiful Sentosa Studio.
Every Tuesday at 6.45pm
75 minutes / £18
Private One to One Classes Available on Request
Monday – Saturday
60 – 75 minutes / £85
Private classes are available with all three of Ushvani’s instructors. As well as the Shri Vivek with instructor Ishat, Ushvani also offer Vinyasa sessions with Emily and Deepa.
Shri Vivek is a traditional concept originating in India and based on master Shri Guruji Swami Vivekananda’s teachings. Shri Vivek yoga is designed to integrate all the techniques of yoga to restore physical, mental and spiritual well-being.
Instructor Ishat’s classes are founded on the four pillars of Yoga – asanas, pranayama, kriyas, sutras. Ishat teaches from a holistic perspective engaging body, mind and reducing stress through developing an inner awareness in students. At each level of ability this practice is designed to ease the stresses of modern living through the ongoing development of spiritual and physical balance.